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How many calories do yo burn while 7 hours and 29 minutes of Rock Climbing?
Calories burned: | 39,504 |
Total duration: | 3329 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3329 minutes of Rollerblading
- 3329 minutes of Rowing
- 3329 minutes of Rowing machine training
- 3329 minutes of Swimming
3329 minutes of regularly doing Rock Climbing will not only help you burn 39,504 calories but also raise your Metabolic Rate up to 42,470 kcal if you are a man and 41,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39504 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1580 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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