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How many calories do yo burn while 21 hours and 36 minutes of Rock Climbing?
Calories burned: | 259,411 |
Total duration: | 32976 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 32976 minutes of Rollerblading
- 32976 minutes of Rowing
- 32976 minutes of Rowing machine training
- 32976 minutes of Cycling
32976 minutes of regularly doing Rock Climbing will not only help you burn 259,411 calories but also raise your Metabolic Rate up to 262,377 kcal if you are a man and 261,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259411 calories during your workout which is an equal amount of calories that are in:
- 3054 apples
- 10372 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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