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How many calories do yo burn while 6 hours and 34 minutes of Rock Climbing?
Calories burned: | 45,399 |
Total duration: | 3274 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3274 minutes of Rollerblading
- 3274 minutes of Rowing
- 3274 minutes of Rowing machine training
- 3274 minutes of Hiking
3274 minutes of regularly doing Rock Climbing will not only help you burn 45,399 calories but also raise your Metabolic Rate up to 48,365 kcal if you are a man and 47,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45399 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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