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How many calories do yo burn while 6 hours and 28 minutes of Rock Climbing?
Calories burned: | 38,780 |
Total duration: | 3268 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3268 minutes of Rollerblading
- 3268 minutes of Rowing
- 3268 minutes of Rowing machine training
- 3268 minutes of Canoeing
3268 minutes of regularly doing Rock Climbing will not only help you burn 38,780 calories but also raise your Metabolic Rate up to 41,746 kcal if you are a man and 41,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38780 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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