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How many calories do yo burn while 10 hours and 32 minutes of Rock Climbing?
Calories burned: | 301,578 |
Total duration: | 32312 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32312 minutes of Rollerblading
- 32312 minutes of Rowing
- 32312 minutes of Rowing machine training
- 32312 minutes of Mountain Biking
32312 minutes of regularly doing Rock Climbing will not only help you burn 301,578 calories but also raise your Metabolic Rate up to 304,544 kcal if you are a man and 303,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 301578 calories during your workout which is an equal amount of calories that are in:
- 3551 apples
- 12058 Carrot
- 1400 Doughnut
- 821 Hamburger
- 1184 Candy bar (chocolate)
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