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How many calories do yo burn while 5 hours and 50 minutes of Rock Climbing?
Calories burned: | 49,096 |
Total duration: | 3230 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3230 minutes of Rollerblading
- 3230 minutes of Rowing
- 3230 minutes of Rowing machine training
- 3230 minutes of Hiking
3230 minutes of regularly doing Rock Climbing will not only help you burn 49,096 calories but also raise your Metabolic Rate up to 52,062 kcal if you are a man and 51,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49096 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1963 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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