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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 336,729 |
Total duration: | 31968 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31968 minutes of Rollerblading
- 31968 minutes of Rowing
- 31968 minutes of Rowing machine training
- 31968 minutes of Hiking
31968 minutes of regularly doing Rock Climbing will not only help you burn 336,729 calories but also raise your Metabolic Rate up to 339,695 kcal if you are a man and 339,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 336729 calories during your workout which is an equal amount of calories that are in:
- 3965 apples
- 13464 Carrot
- 1563 Doughnut
- 917 Hamburger
- 1322 Candy bar (chocolate)
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