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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 314,914 |
Total duration: | 31917 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31917 minutes of Rollerblading
- 31917 minutes of Rowing
- 31917 minutes of Rowing machine training
- 31917 minutes of Running
31917 minutes of regularly doing Rock Climbing will not only help you burn 314,914 calories but also raise your Metabolic Rate up to 317,880 kcal if you are a man and 317,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 314914 calories during your workout which is an equal amount of calories that are in:
- 3708 apples
- 12592 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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