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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 35,956 |
Total duration: | 3030 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3030 minutes of Rollerblading
- 3030 minutes of Rowing
- 3030 minutes of Rowing machine training
- 3030 minutes of Swimming
3030 minutes of regularly doing Rock Climbing will not only help you burn 35,956 calories but also raise your Metabolic Rate up to 38,922 kcal if you are a man and 38,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35956 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1438 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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