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How many calories do yo burn while 21 hours and 49 minutes of Rock Climbing?
Calories burned: | 297,075 |
Total duration: | 30109 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30109 minutes of Rollerblading
- 30109 minutes of Rowing
- 30109 minutes of Rowing machine training
- 30109 minutes of Swimming
30109 minutes of regularly doing Rock Climbing will not only help you burn 297,075 calories but also raise your Metabolic Rate up to 300,041 kcal if you are a man and 299,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297075 calories during your workout which is an equal amount of calories that are in:
- 3498 apples
- 11878 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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