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How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 209,347 |
Total duration: | 29076 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 29076 minutes of Rollerblading
- 29076 minutes of Rowing
- 29076 minutes of Rowing machine training
- 29076 minutes of Swimming
29076 minutes of regularly doing Rock Climbing will not only help you burn 209,347 calories but also raise your Metabolic Rate up to 212,313 kcal if you are a man and 211,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209347 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8371 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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