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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 344,608 |
Total duration: | 29040 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 29040 minutes of Rollerblading
- 29040 minutes of Rowing
- 29040 minutes of Rowing machine training
- 29040 minutes of Hiking
29040 minutes of regularly doing Rock Climbing will not only help you burn 344,608 calories but also raise your Metabolic Rate up to 347,574 kcal if you are a man and 347,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 344608 calories during your workout which is an equal amount of calories that are in:
- 4058 apples
- 13779 Carrot
- 1599 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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