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How many calories do yo burn while 3 hours and 5 minutes of Rock Climbing?
Calories burned: | 363,278 |
Total duration: | 28985 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28985 minutes of Rollerblading
- 28985 minutes of Rowing
- 28985 minutes of Rowing machine training
- 28985 minutes of Mountain Biking
28985 minutes of regularly doing Rock Climbing will not only help you burn 363,278 calories but also raise your Metabolic Rate up to 366,244 kcal if you are a man and 365,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 363278 calories during your workout which is an equal amount of calories that are in:
- 4277 apples
- 14525 Carrot
- 1686 Doughnut
- 989 Hamburger
- 1426 Candy bar (chocolate)
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