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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 266,459 |
Total duration: | 28963 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28963 minutes of Rollerblading
- 28963 minutes of Rowing
- 28963 minutes of Rowing machine training
- 28963 minutes of Swimming
28963 minutes of regularly doing Rock Climbing will not only help you burn 266,459 calories but also raise your Metabolic Rate up to 269,425 kcal if you are a man and 268,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 266459 calories during your workout which is an equal amount of calories that are in:
- 3137 apples
- 10654 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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