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How many calories do yo burn while 2 hours and 22 minutes of Rock Climbing?
Calories burned: | 439,918 |
Total duration: | 28942 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28942 minutes of Rollerblading
- 28942 minutes of Rowing
- 28942 minutes of Rowing machine training
- 28942 minutes of Mountain Biking
28942 minutes of regularly doing Rock Climbing will not only help you burn 439,918 calories but also raise your Metabolic Rate up to 442,884 kcal if you are a man and 442,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 439918 calories during your workout which is an equal amount of calories that are in:
- 5180 apples
- 17590 Carrot
- 2042 Doughnut
- 1198 Hamburger
- 1727 Candy bar (chocolate)
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