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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 359,430 |
Total duration: | 28678 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28678 minutes of Rollerblading
- 28678 minutes of Rowing
- 28678 minutes of Rowing machine training
- 28678 minutes of Running
28678 minutes of regularly doing Rock Climbing will not only help you burn 359,430 calories but also raise your Metabolic Rate up to 362,396 kcal if you are a man and 361,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 359430 calories during your workout which is an equal amount of calories that are in:
- 4232 apples
- 14371 Carrot
- 1668 Doughnut
- 979 Hamburger
- 1411 Candy bar (chocolate)
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