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How many calories do yo burn while 21 hours and 41 minutes of Rock Climbing?
Calories burned: | 435,647 |
Total duration: | 28661 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28661 minutes of Rollerblading
- 28661 minutes of Rowing
- 28661 minutes of Rowing machine training
- 28661 minutes of Swimming
28661 minutes of regularly doing Rock Climbing will not only help you burn 435,647 calories but also raise your Metabolic Rate up to 438,613 kcal if you are a man and 438,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 435647 calories during your workout which is an equal amount of calories that are in:
- 5129 apples
- 17419 Carrot
- 2022 Doughnut
- 1187 Hamburger
- 1710 Candy bar (chocolate)
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