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How many calories do yo burn while 11 hours and 48 minutes of Rock Climbing?
Calories burned: | 299,392 |
Total duration: | 28068 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28068 minutes of Rollerblading
- 28068 minutes of Rowing
- 28068 minutes of Rowing machine training
- 28068 minutes of Walking: moderate pace
28068 minutes of regularly doing Rock Climbing will not only help you burn 299,392 calories but also raise your Metabolic Rate up to 302,358 kcal if you are a man and 301,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 299392 calories during your workout which is an equal amount of calories that are in:
- 3525 apples
- 11971 Carrot
- 1390 Doughnut
- 815 Hamburger
- 1175 Candy bar (chocolate)
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