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How many calories do yo burn while 22 hours and 29 minutes of Rock Climbing?
Calories burned: | 31,236 |
Total duration: | 2789 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2789 minutes of Rollerblading
- 2789 minutes of Rowing
- 2789 minutes of Rowing machine training
- 2789 minutes of Canoeing
2789 minutes of regularly doing Rock Climbing will not only help you burn 31,236 calories but also raise your Metabolic Rate up to 34,202 kcal if you are a man and 33,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31236 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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