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How many calories do yo burn while 7 hours and 10 minutes of Rock Climbing?
Calories burned: | 255,668 |
Total duration: | 27790 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27790 minutes of Rollerblading
- 27790 minutes of Rowing
- 27790 minutes of Rowing machine training
- 27790 minutes of Mountain Biking
27790 minutes of regularly doing Rock Climbing will not only help you burn 255,668 calories but also raise your Metabolic Rate up to 258,634 kcal if you are a man and 258,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 255668 calories during your workout which is an equal amount of calories that are in:
- 3010 apples
- 10223 Carrot
- 1187 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
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