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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 346,108 |
Total duration: | 27615 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 27615 minutes of Rollerblading
- 27615 minutes of Rowing
- 27615 minutes of Rowing machine training
- 27615 minutes of Jogging
27615 minutes of regularly doing Rock Climbing will not only help you burn 346,108 calories but also raise your Metabolic Rate up to 349,074 kcal if you are a man and 348,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 346108 calories during your workout which is an equal amount of calories that are in:
- 4075 apples
- 13839 Carrot
- 1606 Doughnut
- 943 Hamburger
- 1358 Candy bar (chocolate)
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