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How many calories do yo burn while 3 hours and 53 minutes of Rock Climbing?
Calories burned: | 217,064 |
Total duration: | 27593 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 27593 minutes of Rollerblading
- 27593 minutes of Rowing
- 27593 minutes of Rowing machine training
- 27593 minutes of Mountain Biking
27593 minutes of regularly doing Rock Climbing will not only help you burn 217,064 calories but also raise your Metabolic Rate up to 220,030 kcal if you are a man and 219,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217064 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8679 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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