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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 381,610 |
Total duration: | 27520 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27520 minutes of Rollerblading
- 27520 minutes of Rowing
- 27520 minutes of Rowing machine training
- 27520 minutes of Hiking
27520 minutes of regularly doing Rock Climbing will not only help you burn 381,610 calories but also raise your Metabolic Rate up to 384,576 kcal if you are a man and 384,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 381610 calories during your workout which is an equal amount of calories that are in:
- 4493 apples
- 15258 Carrot
- 1771 Doughnut
- 1039 Hamburger
- 1498 Candy bar (chocolate)
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