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How many calories do yo burn while 20 hours and 32 minutes of Rock Climbing?
Calories burned: | 13,894 |
Total duration: | 2672 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2672 minutes of Rollerblading
- 2672 minutes of Rowing
- 2672 minutes of Rowing machine training
- 2672 minutes of Running
2672 minutes of regularly doing Rock Climbing will not only help you burn 13,894 calories but also raise your Metabolic Rate up to 16,860 kcal if you are a man and 16,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13894 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 64 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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