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How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 362,918 |
Total duration: | 26172 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 26172 minutes of Rollerblading
- 26172 minutes of Rowing
- 26172 minutes of Rowing machine training
- 26172 minutes of Swimming
26172 minutes of regularly doing Rock Climbing will not only help you burn 362,918 calories but also raise your Metabolic Rate up to 365,884 kcal if you are a man and 365,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 362918 calories during your workout which is an equal amount of calories that are in:
- 4273 apples
- 14511 Carrot
- 1684 Doughnut
- 988 Hamburger
- 1424 Candy bar (chocolate)
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