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How many calories do yo burn while 14 hours and 39 minutes of Rock Climbing?
Calories burned: | 284,020 |
Total duration: | 25359 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 25359 minutes of Rollerblading
- 25359 minutes of Rowing
- 25359 minutes of Rowing machine training
- 25359 minutes of Hiking
25359 minutes of regularly doing Rock Climbing will not only help you burn 284,020 calories but also raise your Metabolic Rate up to 286,986 kcal if you are a man and 286,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284020 calories during your workout which is an equal amount of calories that are in:
- 3344 apples
- 11356 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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