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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 310,425 |
Total duration: | 24768 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 24768 minutes of Rollerblading
- 24768 minutes of Rowing
- 24768 minutes of Rowing machine training
- 24768 minutes of Cycling
24768 minutes of regularly doing Rock Climbing will not only help you burn 310,425 calories but also raise your Metabolic Rate up to 313,391 kcal if you are a man and 312,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310425 calories during your workout which is an equal amount of calories that are in:
- 3655 apples
- 12412 Carrot
- 1441 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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