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How many calories do yo burn while 16 hours and 39 minutes of Rock Climbing?
Calories burned: | 28,942 |
Total duration: | 2439 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2439 minutes of Rollerblading
- 2439 minutes of Rowing
- 2439 minutes of Rowing machine training
- 2439 minutes of Mountain Biking
2439 minutes of regularly doing Rock Climbing will not only help you burn 28,942 calories but also raise your Metabolic Rate up to 31,908 kcal if you are a man and 31,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28942 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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