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How many calories do yo burn while 20 hours and 23 minutes of Rock Climbing?
Calories burned: | 174,693 |
Total duration: | 24263 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 24263 minutes of Rollerblading
- 24263 minutes of Rowing
- 24263 minutes of Rowing machine training
- 24263 minutes of Jogging
24263 minutes of regularly doing Rock Climbing will not only help you burn 174,693 calories but also raise your Metabolic Rate up to 177,659 kcal if you are a man and 177,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174693 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6985 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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