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How many calories do yo burn while 15 hours and 5 minutes of Rock Climbing?
Calories burned: | 236,257 |
Total duration: | 23945 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23945 minutes of Rollerblading
- 23945 minutes of Rowing
- 23945 minutes of Rowing machine training
- 23945 minutes of Mountain Biking
23945 minutes of regularly doing Rock Climbing will not only help you burn 236,257 calories but also raise your Metabolic Rate up to 239,223 kcal if you are a man and 238,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236257 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9447 Carrot
- 1097 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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