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How many calories do yo burn while 14 hours and 13 minutes of Rock Climbing?
Calories burned: | 315,387 |
Total duration: | 23893 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23893 minutes of Rollerblading
- 23893 minutes of Rowing
- 23893 minutes of Rowing machine training
- 23893 minutes of Walking
23893 minutes of regularly doing Rock Climbing will not only help you burn 315,387 calories but also raise your Metabolic Rate up to 318,353 kcal if you are a man and 317,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 315387 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12610 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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