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How many calories do yo burn while 13 hours and 58 minutes of Rock Climbing?
Calories burned: | 331,108 |
Total duration: | 23878 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23878 minutes of Rollerblading
- 23878 minutes of Rowing
- 23878 minutes of Rowing machine training
- 23878 minutes of Running 10 km/h
23878 minutes of regularly doing Rock Climbing will not only help you burn 331,108 calories but also raise your Metabolic Rate up to 334,074 kcal if you are a man and 333,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 331108 calories during your workout which is an equal amount of calories that are in:
- 3899 apples
- 13239 Carrot
- 1537 Doughnut
- 902 Hamburger
- 1300 Candy bar (chocolate)
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