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How many calories do yo burn while 10 hours and 44 minutes of Rock Climbing?
Calories burned: | 217,892 |
Total duration: | 23684 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23684 minutes of Rollerblading
- 23684 minutes of Rowing
- 23684 minutes of Rowing machine training
- 23684 minutes of Cycling
23684 minutes of regularly doing Rock Climbing will not only help you burn 217,892 calories but also raise your Metabolic Rate up to 220,858 kcal if you are a man and 220,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217892 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8712 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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