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How many calories do yo burn while 9 hours and 38 minutes of Rock Climbing?
Calories burned: | 283,416 |
Total duration: | 23618 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23618 minutes of Rollerblading
- 23618 minutes of Rowing
- 23618 minutes of Rowing machine training
- 23618 minutes of Running
23618 minutes of regularly doing Rock Climbing will not only help you burn 283,416 calories but also raise your Metabolic Rate up to 286,382 kcal if you are a man and 285,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283416 calories during your workout which is an equal amount of calories that are in:
- 3337 apples
- 11332 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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