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How many calories do yo burn while 8 hours and 52 minutes of Rock Climbing?
Calories burned: | 216,862 |
Total duration: | 23572 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23572 minutes of Rollerblading
- 23572 minutes of Rowing
- 23572 minutes of Rowing machine training
- 23572 minutes of Jogging
23572 minutes of regularly doing Rock Climbing will not only help you burn 216,862 calories but also raise your Metabolic Rate up to 219,828 kcal if you are a man and 219,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216862 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8671 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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