- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 36 minutes of Rock Climbing?
Calories burned: | 216,715 |
Total duration: | 23556 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23556 minutes of Rollerblading
- 23556 minutes of Rowing
- 23556 minutes of Rowing machine training
- 23556 minutes of Running
23556 minutes of regularly doing Rock Climbing will not only help you burn 216,715 calories but also raise your Metabolic Rate up to 219,681 kcal if you are a man and 219,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216715 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8665 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!