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How many calories do yo burn while 7 hours and 45 minutes of Rock Climbing?
Calories burned: | 282,060 |
Total duration: | 23505 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23505 minutes of Rollerblading
- 23505 minutes of Rowing
- 23505 minutes of Rowing machine training
- 23505 minutes of Cycling
23505 minutes of regularly doing Rock Climbing will not only help you burn 282,060 calories but also raise your Metabolic Rate up to 285,026 kcal if you are a man and 284,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 282060 calories during your workout which is an equal amount of calories that are in:
- 3321 apples
- 11278 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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