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How many calories do yo burn while 15 hours of Rock Climbing?
Calories burned: | 12,168 |
Total duration: | 2340 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2340 minutes of Rollerblading
- 2340 minutes of Rowing
- 2340 minutes of Rowing machine training
- 2340 minutes of Cycling
2340 minutes of regularly doing Rock Climbing will not only help you burn 12,168 calories but also raise your Metabolic Rate up to 15,134 kcal if you are a man and 14,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12168 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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