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How many calories do yo burn while 3 hours and 9 minutes of Rock Climbing?
Calories burned: | 244,678 |
Total duration: | 23229 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23229 minutes of Rollerblading
- 23229 minutes of Rowing
- 23229 minutes of Rowing machine training
- 23229 minutes of Walking
23229 minutes of regularly doing Rock Climbing will not only help you burn 244,678 calories but also raise your Metabolic Rate up to 247,644 kcal if you are a man and 247,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244678 calories during your workout which is an equal amount of calories that are in:
- 2881 apples
- 9783 Carrot
- 1136 Doughnut
- 666 Hamburger
- 960 Candy bar (chocolate)
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