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How many calories do yo burn while 2 hours and 51 minutes of Rock Climbing?
Calories burned: | 182,593 |
Total duration: | 23211 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23211 minutes of Rollerblading
- 23211 minutes of Rowing
- 23211 minutes of Rowing machine training
- 23211 minutes of Cycling
23211 minutes of regularly doing Rock Climbing will not only help you burn 182,593 calories but also raise your Metabolic Rate up to 185,559 kcal if you are a man and 185,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182593 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7301 Carrot
- 847 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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