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How many calories do yo burn while 2 hours and 49 minutes of Rock Climbing?
Calories burned: | 321,831 |
Total duration: | 23209 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23209 minutes of Rollerblading
- 23209 minutes of Rowing
- 23209 minutes of Rowing machine training
- 23209 minutes of Swimming
23209 minutes of regularly doing Rock Climbing will not only help you burn 321,831 calories but also raise your Metabolic Rate up to 324,797 kcal if you are a man and 324,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321831 calories during your workout which is an equal amount of calories that are in:
- 3789 apples
- 12868 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1263 Candy bar (chocolate)
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