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How many calories do yo burn while 1 hour and 44 minutes of Rock Climbing?
Calories burned: | 216,010 |
Total duration: | 23144 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23144 minutes of Rollerblading
- 23144 minutes of Rowing
- 23144 minutes of Rowing machine training
- 23144 minutes of Running 10 km/h
23144 minutes of regularly doing Rock Climbing will not only help you burn 216,010 calories but also raise your Metabolic Rate up to 218,976 kcal if you are a man and 218,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216010 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8637 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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