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How many calories do yo burn while 1 hour and 18 minutes of Rock Climbing?
Calories burned: | 166,449 |
Total duration: | 23118 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23118 minutes of Rollerblading
- 23118 minutes of Rowing
- 23118 minutes of Rowing machine training
- 23118 minutes of Jogging
23118 minutes of regularly doing Rock Climbing will not only help you burn 166,449 calories but also raise your Metabolic Rate up to 169,415 kcal if you are a man and 168,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 166449 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6655 Carrot
- 773 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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