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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 240,834 |
Total duration: | 22864 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22864 minutes of Rollerblading
- 22864 minutes of Rowing
- 22864 minutes of Rowing machine training
- 22864 minutes of Running
22864 minutes of regularly doing Rock Climbing will not only help you burn 240,834 calories but also raise your Metabolic Rate up to 243,800 kcal if you are a man and 243,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 240834 calories during your workout which is an equal amount of calories that are in:
- 2836 apples
- 9630 Carrot
- 1118 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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