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How many calories do yo burn while 19 hours of Rock Climbing?
Calories burned: | 269,848 |
Total duration: | 22740 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22740 minutes of Rollerblading
- 22740 minutes of Rowing
- 22740 minutes of Rowing machine training
- 22740 minutes of Walking
22740 minutes of regularly doing Rock Climbing will not only help you burn 269,848 calories but also raise your Metabolic Rate up to 272,814 kcal if you are a man and 272,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 269848 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10790 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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