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How many calories do yo burn while 18 hours and 53 minutes of Rock Climbing?
Calories burned: | 239,454 |
Total duration: | 22733 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22733 minutes of Rollerblading
- 22733 minutes of Rowing
- 22733 minutes of Rowing machine training
- 22733 minutes of Jogging
22733 minutes of regularly doing Rock Climbing will not only help you burn 239,454 calories but also raise your Metabolic Rate up to 242,420 kcal if you are a man and 241,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239454 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9574 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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