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How many calories do yo burn while 15 hours and 30 minutes of Rock Climbing?
Calories burned: | 270,360 |
Total duration: | 22530 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22530 minutes of Rollerblading
- 22530 minutes of Rowing
- 22530 minutes of Rowing machine training
- 22530 minutes of Hiking
22530 minutes of regularly doing Rock Climbing will not only help you burn 270,360 calories but also raise your Metabolic Rate up to 273,326 kcal if you are a man and 272,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 270360 calories during your workout which is an equal amount of calories that are in:
- 3183 apples
- 10810 Carrot
- 1255 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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