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How many calories do yo burn while 15 hours and 5 minutes of Rock Climbing?
Calories burned: | 342,076 |
Total duration: | 22505 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22505 minutes of Rollerblading
- 22505 minutes of Rowing
- 22505 minutes of Rowing machine training
- 22505 minutes of Mountain Biking
22505 minutes of regularly doing Rock Climbing will not only help you burn 342,076 calories but also raise your Metabolic Rate up to 345,042 kcal if you are a man and 344,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342076 calories during your workout which is an equal amount of calories that are in:
- 4028 apples
- 13678 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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