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How many calories do yo burn while 13 hours and 17 minutes of Rock Climbing?
Calories burned: | 235,915 |
Total duration: | 22397 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22397 minutes of Rollerblading
- 22397 minutes of Rowing
- 22397 minutes of Rowing machine training
- 22397 minutes of Jogging
22397 minutes of regularly doing Rock Climbing will not only help you burn 235,915 calories but also raise your Metabolic Rate up to 238,881 kcal if you are a man and 238,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235915 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9433 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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