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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 115,923 |
Total duration: | 22293 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 22293 minutes of Rollerblading
- 22293 minutes of Rowing
- 22293 minutes of Rowing machine training
- 22293 minutes of Walking: moderate pace
22293 minutes of regularly doing Rock Climbing will not only help you burn 115,923 calories but also raise your Metabolic Rate up to 118,889 kcal if you are a man and 118,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115923 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4635 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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